Ya’el Chaikind,
MPH, MA, LPCC
– Licensed Professional Clinical Counselor
– Certified Brainspotting Consultant
Make peace with the past, find solutions for lasting change, and live the story of your best self.
Do You Need Support?
Typically we put our self-care last on the list, only to pay a heavy price later.
Can you imagine looking back a year from now and saying, “Wow, that truly doesn’t bother me any more.” Or, “I finally got to the next level.” Or, “I feel more myself now.”
Meet your goals to make things better, today. Our shared goal is improving the quality of your life!
Struggling?
Is trauma, addiction, anxiety, or grief disrupting your well-being and your life, despite your best efforts to change?
Feeling Stuck?
Are you feeling stuck on a hamster wheel, round and round enduring the same, unresolved issues with yourself or with your partner, family, or work?
Lacking Support?
Are you lacking the support from someone who really listens to you, has your back, and appreciates (and sometimes challenges) your perspective?
Not Progressing?
Have you read the books, attended the workshops, promised yourself this time you’d do it differently… and still find yourself in the same place year after year?
Negative Thoughts?
Do shame and regret fill your head with negative stories about yourself that you just can’t shake off?
Feeling Lost?
Do you yearn to live a life with more belonging, meaning, and freedom and need help finding a new, more satisfying direction?
My Services
Therapy Services
Experience lasting healing and change to progress in your life.
Brainspotting
Remember a painful event without being ruled by the emotion of it.
Generational Trauma
Break the historical chains of pain and dysfunction for you and your family.
Creativity & Spirituality
Connect with your sources of creativity and spirituality.
Benefits of Psychotherapy
- Reduction of presenting symptoms
- Greater ability to cope with stress and work through difficulties
- Better management of emotions
- Improved relationship and communication skills
- Greater sense of self-esteem, progress, and purpose
- Resolution of issues or concerns that led you to therapy
- Replacement of old behavior patterns with new, higher functioning behaviors
- More effective problem-solving skills in your family or marriage
- Achievement of writing goals
- Increased connection with spirituality
- An overall sense of wellbeing
Areas of Focus
Offering adults and couples therapeutic services with strength-based and solution-focused perspectives to bring clients desired changes when dealing with:
- Trauma (Childhood, PTSD, Generational)
- Anxiety
- Grief & Loss
- Addiction Recovery
- Eating & Body Image Disorders
- Family Conflict
- Relationship & Self-Esteem Issues
- Creativity
- Spirituality
What Others Have To Say
Ready To Get Started?
Get in touch!